The Rejuvenated Teacher

Three weeks to reflect and build an action plan to help yourself and others create a balanced, rested, and abundant life.

Ready to enroll? Choose the option that best describes you:

Quality teachers are the essential ingredient to fostering a rich educational experience. For teachers to be at their best, it is crucial to provide time, resources, and community for educators to prioritize themselves, their lives, and their goals. Through reflective practices, participants will identify their personal and professional growth areas and prioritize personal wellness by establishing healthy boundaries. By the end of the course, participants will design a sustainable action plan targeting their own needs or produce a professional development plan to help others create a balanced, rested, and abundant life.

See the full course syllabus or Graduate Catalog for more details.

Required Materials

Additional Materials

  • Computer with basic audio and video input and output equipment
  • Internet access (broadband recommended)
  • Basic computing skills (see AOEU’s Technology Requirements)
  • Access to AOEU’s online learning platform, Brightspace, to view course content, submit assignments, and engage in discussion (provided)
  • A Google Drive account (provided)
  • Word-processing platform (Microsoft Office, Pages, Google Docs)


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