Recess Isn’t Just for Kids: The Importance of Adult Recess

We send our students out to recess each day. While they play, what do we do? WORK!

In today’s video tip, I want to talk about research-proven tips that show the importance of “Adult Recess” and making time for play in your day, especially when you are at your busiest.

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What is one quick change you can implement to make time for a tiny bit of play in your day?

Magazine articles and podcasts are opinions of professional education contributors and do not necessarily represent the position of the Art of Education University (AOEU) or its academic offerings. Contributors use terms in the way they are most often talked about in the scope of their educational experiences.


Jessica Balsley

Jessica Balsley is AOEU’s Founder and a former AOEU Writer and elementary art educator. She is passionate about helping art teachers enhance their lives and careers through relevant professional development.

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